Here you can get support & resource.

If you need help or advice contact your mentor.

Check Out the Stats Here

MIND-anxiety-and-panic-attacks

 You can download  “Understanding Anxiety & Panic Attacks” here.

MIND-panic-attacks

You can download Tips for Dealing with Panic Attacks here.

How-to-Help-Someone-Who-is-Having-a-Panic-Attack

You can download How to Help Someone Who is Having a Panic Attack here.

Leaflet-on-depression-for-young-people1

You can download the Leaflet on Depression for Young People here.

MIND-self-esteem

You can download the Leaflet on Self Esteem here.

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For further resource visit the Cheshire & Wirral Partnership ” My Well Being” Website 

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